Feeling Strength and Unity in the Body
It can be difficult for a person to figure out how much load to put through their body and when to stop. This is maybe why hard exercise has a reputation for being brutal and silly phrases like [...]
The Magical World Underneath Your Skin
There isn’t just one type of touch. Massage is a huge field. It can be used for everything from providing comfort and pain reduction in a hospice setting, to treating either current or long [...]