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Pain-free Movement Pain-free Movement Pain-free Movement Pain-free Movement
  • Home
  • How it Works
  • Is This You?
  • Work With Me
    • Work With Me
    • Schedule
    • The Client Agreement
    • Insurance
    • Gifts
  • Courses
  • Blog
  • About
  • Contact Roselie

Previous Articles

Monthly Archive for: "April, 2022"
 Are You Strong Enough?
By Roselie
In Uncategorized
Posted April 21, 2022

Are You Strong Enough?

When I started my journey of exploring my own physical potential through strength and fitness training, one of the things that impressed me the most was learning just how weak I was. One of the [...]

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 Why I like (ridiculously) ambitious physical goals.
By Roselie
In Uncategorized
Posted April 6, 2022

Why I like (ridiculously) ambitious physical goals.

If you start with a goal that feels doable you’re limited to only creating goals that don’t stretch you too far, that don’t require deep change. It’s like being stuck inside the borders of the [...]

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