Is There a Crisis of Compassion?
I’ve been participating in a mindfulness and non-violent communication group for the past 8 weeks. The other week we were sharing the things that bring up feelings of powerlessness and struggle [...]
Roselie’s New Favorite Exercise
If you can tell you have a rounded upper back, or if you have limited shoulder mobility, or if your head rests an inch or more in front of the top of your shoulders, or if you get headaches that [...]