How can you tell you’re about to hurt yourself? Part 2
Have you ever noticed that feeling that comes up when you reach just a little bit farther, or lift just a little bit more, or twist in a slightly different way? I call it the “I’m about to [...]
How can you tell you’re about to hurt yourself? Part 1
There is a recognizable quality of sensation that precedes self-inflicted, movement injuries. I’m referring to the kind of injuries that result from reaching just a little bit farther, or [...]