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Pain-free Movement Pain-free Movement Pain-free Movement Pain-free Movement
  • Home
  • How it Works
  • Is This You?
  • Work With Me
    • Work With Me
    • Schedule
    • The Client Agreement
    • Insurance
    • Gifts
  • Courses
  • Blog
  • About
  • Contact Roselie

Previous Articles

Monthly Archive for: "June, 2021"
 How can you tell you’re about to hurt yourself?  Part 2
By Roselie
In Uncategorized
Posted June 19, 2021

How can you tell you’re about to hurt yourself? Part 2

Have you ever noticed that feeling that comes up when you reach just a little bit farther, or lift just a little bit more, or twist in a slightly different way? I call it the “I’m about to [...]

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 How can you tell you’re about to hurt yourself? Part 1
By Roselie
In Uncategorized
Posted June 4, 2021

How can you tell you’re about to hurt yourself? Part 1

There is a recognizable quality of sensation that precedes self-inflicted, movement injuries. I’m referring to the kind of injuries that result from reaching just a little bit farther, or [...]

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