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Pain-free Movement Pain-free Movement Pain-free Movement Pain-free Movement
  • Home
  • How it Works
  • Is This You?
  • Work With Me
    • Work With Me
    • Schedule
    • The Client Agreement
    • Insurance
    • Gifts
  • Courses
  • Blog
  • About
  • Contact Roselie

Previous Articles

Monthly Archive for: "May, 2021"
 Boundaries and Power
By Roselie
In Uncategorized
Posted May 20, 2021

Boundaries and Power

I wonder if you’ve had a feeling now and again of connecting with a huge well of power? I’d had this happen at random a few times over the years. It’s unmistakable from other feelings. The [...]

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 Making the Impossible Possible: Understanding Exercise Progression
By Roselie
In Uncategorized
Posted May 8, 2021

Making the Impossible Possible: Understanding Exercise Progression

I was in a low plank position, my body straight, my hands and toes touching the floor and my sternum hovering an inch or two over the floor. I wanted to straighten my arms and push myself back [...]

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