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Pain-free Movement Pain-free Movement Pain-free Movement Pain-free Movement
  • Home
  • How it Works
  • Is This You?
  • Work With Me
    • Work With Me
    • Schedule
    • The Client Agreement
    • Insurance
    • Gifts
  • Courses
  • Blog
  • About
  • Contact Roselie

Previous Articles

Monthly Archive for: "October, 2020"
 Being Active Doesn’t Hurt Us
By Roselie
In Uncategorized
Posted October 26, 2020

Being Active Doesn’t Hurt Us

Unlike non-living material, living material--the tissues of the body--gets stronger with use and weaker with disuse. For a pair of pants it’s the opposite. The more you wear them the bigger the [...]

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 How Loving your Body Heals
By Roselie
In Uncategorized
Posted October 14, 2020

How Loving your Body Heals

The capacity to turn our attention inward and focus on our own sensations is only available to us if we feel safe enough to turn our attention away from our environment. If we are in a survival [...]

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