Self Diagnosis: Is it helpful?
An important part of caring for your organism is trying to understand it better, it’s not a bad idea to do this all the time, but it seems more compelling to make the attempt when there is an [...]
Is your pain real?
The other day, in a social setting, a former client was sharing how it had been eye opening for him to make the connection between how his thoughts and emotions had an effect on his physical [...]
Giving Boundaries to Pain
We tend not to want to get too close to pain, to really take it in and be with it. Pain feels unacceptable. Similar to having certain parts of our physical body that feel unacceptable, or [...]