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Pain-free Movement Pain-free Movement Pain-free Movement Pain-free Movement
  • Home
  • How it Works
  • Is This You?
  • Work With Me
    • Work With Me
    • Schedule
    • The Client Agreement
    • Insurance
    • Gifts
  • Courses
  • Blog
  • About
  • Contact Roselie

Previous Articles

Monthly Archive for: "May, 2018"
 Can stretching be more effective?
By Roselie
In Uncategorized
Posted May 15, 2018

Can stretching be more effective?

I've been reading some interesting discussions lately about stretching.  It seems there’s some evidence that stretching doesn’t actually noticeably change your muscle length, i.e. range of [...]

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