Recognizing When Tissues Need Some Love.
This morning I was packing cucumbers in jars to make dill pickles and I noticed a little pain in my right arm. Granted I was doing my darnedest to get the most cucs in the jar that I could, but [...]
Too much Computer Time?
Have you started spending more time at your desk lately? You don’t want to have a sore a neck and shoulders, but don’t know where it comes from except that sitting at your desk so much is [...]
Is Pain During Therapeutic Exercise Okay?
Pat was a client who was experiencing some pain with her self care. She was concerned that the pain might be making the condition worse so she stopped doing the self care parts that were causing [...]